An Experience You will never Forget!
as within yoga and healing centre
Weekly Yoga Classes
Personal Yoga Instruction available
Yoga in Dominica
Deepen your yoga practice surrounded by the natural beauty of Dominica
We are currently developing a purpose built yoga retreat at our base The LaidBack Experience Beach Resort, Dominica. We look forward to welcoming you to join a fantastic retreat right in the heart of nature.
We will be holding daily classes for retreat participants. You will also have access to Yoga in Nature Days and 1 hour of personal yoga instruction. Stay tuned for more updates.
Plus for all you Yoga Instructors and course leaders, we welcome you to bring your group and lead your own retreat!
What type of yoga do we teach?
Hatha Flow Yoga, is based on the Hatha yoga style, yoga poses are held for longer and there is concentration on breath work, alignment and strength.
Hatha Yoga balances the subtle energies of the body. Alternating between the energies of strength and softness, forceful and passive.
All our classes are suitable for all levels. Bring your own yoga mat or use mats provided.