Inspiring Wellness From The Inside...Out
Yoga in Dominica brought to you by Aswihin.com, part of the LaidBack Experience Beach Resort Dominica. As Within is heart centred and dedicated to supporting all yogis regardless of ability. So if you ae just getting started with Yoga or want to deepen your practice. Yoga in Dominica has a package to suit you
Yoga in Dominica
Reconnect with yourself and feel rejuvenated
Lose weight and tone your body the healthy way!
Help your body to hea from injuries and trauma
Yoga in Dominica, is an initiative to allow participant to experience the benefits of practicing yoga. The healing and rejuvenating benefits of Yoga are well documented. Practising yoga on the ‘Nature Isle’ of Dominica truly allows us to leave the material world behind and immerse ourselves in the natural environment. It’s a fantastic way to improve your sleep, reduce anxiety and stress and heal from the inside out!
Get Ready to deepen your yoga practice surrounded by the natural beauty of Dominica
We are currently developing a purpose built yoga retreat at our base The LaidBack Experience Beach Resort, Dominica. We look forward to welcoming you to join a fantastic retreat right in the heart of nature.
We will be holding daily classes for retreat participants. You will also have access to Yoga in Nature Days and 1 hour of personal yoga instruction. Stay tuned for more updates.
Plus for all you Yoga Instructors and course leaders, we welcome you to bring your group and lead your own retreat!
What types of yoga do we teach?
Hatha Flow Yoga, is based on the Hatha yoga style, yoga poses are held for longer and there is concentration on breath work, alignment and strength.
Hatha Yoga balances the subtle energies of the body. Alternating between the energies of strength and softness, forceful and passive.
All our classes are suitable for all levels. Bring your own yoga mat or use mats provided.